Pages

Showing posts with label apple. Show all posts
Showing posts with label apple. Show all posts

Wednesday, March 21, 2012

Apples, and carrots, and cabbage, oh my! (Baby Food)


Ingredients:
- 2 apples
- 1 carrot
- 1/4 head small cabbage (our whole cabbage was about softball sized)

Yields: About 10 oz

1) Wash/clean, peel, and chop ingredients
2) Put about 1/2c water (or enough to cover about the bottom of the pan by about 1/2 an inch) in a medium sauce pan, place steamer basket in pan
3) Put chopped carrot in pan, cover, steam for 10 mins
4) Add chopped apples to pan, cover, steam additional 10 mins
5) Add chopped cabbage (or greens) in pan, cover, steam additional 10 mins
6) Check veggies, carrots and apples should easily pierce with fork. Cabbage leaves should be semi-transluscent
7) Remove from heat and remove lid from pan
8) Puree cooled veggies using hand blender or food processor

Another option, is to steam and puree these foods separately and experiment with ratios, this may be especially helpful if you have a picky eater that may be sensitive to new flavors. Also, if you have a little one prone to a lot of gassiness you may want to try lesser amounts of cabbage or subsitituting a different leafy green.

Sunday, March 18, 2012

"Really Ugly Apples" = Really Tasty Applesauce


I love when Squeeze Play and Abundant Harvest Organics have deals on "ugly" and "really ugly" apples. These are apples that are cosmetically, not so cute. But in their imperfection are just as tasty as the so-called pretty apples. Last week I got an amazing deal on a 10 lbs bag of "really ugly" apples, so it's apple sauce time!

For a large batch, first I wash, peel, and chop the apples. I'll steam apples in a pot with a silicone steamer basket and shallow water. I put about 1/2 of an inch of water in the bottom a pan. I put chopped apples in the steamer basket, and steam on the stove top for about 10 mins. After that, I let the apples cool. I then put the apples in a large mixing bowl and mash them using my trusty hand blender. My variety is the Juiceman hand blender. It's got plenty of power and mushes things up pretty well.

For smaller batches, I use my trusty Baby Brezza. Again, wash, peel, and chop into bite size pieces. I set the the machine to steam/blend for 20 mins.

I don't season my apple sauce because I think it's delicious as-is, but these would be yummy with a bit of cinnamon too!

After that, I fill up ice cube trays with the apple sauce. Once frozen I pop out the cubes into freezer bags to be used as needed.

Here's a picture of my Baby Brezza in actioun making apple sauce for me.